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Muffins - Simple with barley flour Sweetened with mostly maple syrup, these are simple but hearty. Stir together:
15 oz whole wheat pastry flour 6 oz barley flour 2 t baking powder 1 t baking soda 1 t salt Whip together: 4 oz unsalted butter (or coconut oil), melted and cooled 4 oz sugar (turbinado or white) 4 oz maple syrup (or honey) 3 eggs Mix in: 10 oz milk Stir dry and wet ingredients together very gently and only until mixed. Let rest about 5 minutes to hydrate, stir and fold gently one last time, then scoop into muffins. Bake 12 extra large muffins convection bake 375* 20-25 minutes. OR 24 smaller muffins 15-20 minutes.
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