~Saute some things
Onions, peppers, mushrooms,broccoli, kale, spinach, maybe sweet potatoes (already roasted). Put into a buttered 9x13 pan.

~Make the egg mixture
In good sized bowl mix:
12 eggs
until lightly beaten

Beat in:
Option: 8 oz milk and 4 oz heavy cream
OR option: 8 oz milk and 4 oz melted butter
1/2 c all-purpose flour
1 t baking powder
1 t salt
pepper to taste

Stir in:
Option: 4 more oz melted unsalted butter

OR sprinkle 1 lb grated cheddar or jack cheese over the 'things' in your 9x13 pan.

*You need the fat from the cheese, so if you don't want to use cheese, you'll want additional butter.

Bake 30-35 min at convection roast 350*.

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