Pineapple 

When you get a fresh pineapple, and take all the trouble to skin it and cut it up, then it tastes good - but not great!

Saute it! Saute in a moderate amount of coconut oil and all its sweetness condenses and leaves you with GREAT pineapple.

Definitely saute your fresh pineapple for pineapple cake - upside down or right-side-up.

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